It has Antimicrobial Properties : A study found that using Mango powder in foods helps us imbibe its antimicrobial properties. Antimicrobial foods help in the preservation of foods in a natural method. They are of utmost importance in the prevention and treatment of bacterial and parasitic diseases.

It helps with digestion :Using Mango powder in your regular diet is an excellent way of combating digestive issues by regulating bowel movements. Mango is rich in soluble dietary fibers that inherently aid good digestive health.

It is low-calorie and diet-friendly :  You can also add Mango as part of your base or marinade while cooking your favorite chicken and fish recipes. So, include this wonder spice in your diet and enjoy its many health benefits.

Mango is also an anti-diabetic :Astounding as it may be given the sweet tanginess of Mango powder, animal research has suggested that the polyphenols and carotenoids that increase antioxidant enzyme activities. The study concluded that Mango can be used as an ingredient in therapeutic foods for added health benefits.

 It assists in weight loss :Want to lose a few kilos? Try adding Mango powder in your diet regularly and see wonders happening. With rich antioxidant and anti-inflammatory activity, Mango is great for boosting your metabolism and thus may help in shedding some extra kilos off your body!.